Ohey.

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→ 27 May 12 at 11 am batsnbears:

To celebrate the first week back at uni, here’s some sexy tips from a sexy lady

(via from-fatass-to-hourglass)

→ 27 May 12 at 9 am

Asked by leslie-lifts-heavy

Are you making sure to completely engage your core when you're doing squats? Is your stance too narrow? Hip-width is a good starting distance for your feet. Enganging your core muscles stabilizes your body and protects your lower back from injury. If you haven't tried those tips, try them! They'd probably help with your squats! :D
Thank you for the tips! :D
I’ll have to try again tomorrow, and try tweaking a few things, we’ll see if it helps! Anything involving balance has never, eeever been a strength of mine, haha!

→ 27 May 12 at 3 am
tags: fitblr fitspo weights

Also, I started doing squats with weights again today. I don’t really like using the barbell though, my balance is horrible and I genuinely struggle to keep upright with it on my shoulders.
My next best option is to use dumbells, I guess. 　

→ 27 May 12 at 2 am

Oats for dinner. :)

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→ 26 May 12 at 11 am beforeandafterweightlosspics:

parisritchie:

Left photo: 138

Right photo: 119

(via from-fatass-to-hourglass)

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→ 25 May 12 at 12 pm (Source: coffee-and-control, via weight-loss-tumblr)

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→ 24 May 12 at 9 pm (Source: painisgain, via weight-loss-tumblr)

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→ 24 May 12 at 9 pm sunalwaysshining:

Me too :)

♥ 3
→ 24 May 12 at 9 pm Got a new bra, because my boobs have shrunk and now I can aaaalmost fit into a D. The E and F cup bras I used to be too big for are also starting to fit better now too, yaaay!

tags: progress me weightloss fitblr fitness fitspo exercise leopard print bra

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→ 24 May 12 at 11 am (Source: fucking-killing-it, via weight-loss-tumblr)